I agree with every commenter here, the hive mind is very wise. But, mostly, I want to say you are strong like a strong thing and that has kept you going. Maybe now's the time to share that with the therapist so you can relax a little. You've been single-handedly sailing a boat that should take two to sail, that takes a lot of skill and brute strength, it's tiring! This is your chance to get some specialized tips from the therapist and to figure out how to bring H into harness with you. You don't have to do it all alone anymore.
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{{Tamara}}