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Monthly Fitness Update + Babble
Jul. 5th, 2006 09:49 amMonday I did my Maximum Aerobic Function test for the month, and I have apparently backslid! An additional minute and a half per mile. I left my bottle of water sitting in the living room, though, and it was hotter than previous tests, so I'll tentatively blame the poor showing on environmental factors and hope for improvement next time. Which I may reschedule to the middle of the month rather than around the first, because it occurs to me that checking my body for signs of improved efficiency while in the throes of PMS is not the smartest possible system.
I did lose 7 lbs in the last month, and a couple inches of the waist, so that's good. I guess as long as there's improvement in one of my metrics I'm okay.
Pretty much missed the fireworks last night. We decided to try watching from out back porch, because if that had worked out it would have been so very convenient. Unfortunately, all we could see was a glimmer of color through the fully leafed branches of a large tree. Now we know. If I'm still in this house next July, we'll walk down to the water to see the pretty lights.
I did lose 7 lbs in the last month, and a couple inches of the waist, so that's good. I guess as long as there's improvement in one of my metrics I'm okay.
Pretty much missed the fireworks last night. We decided to try watching from out back porch, because if that had worked out it would have been so very convenient. Unfortunately, all we could see was a glimmer of color through the fully leafed branches of a large tree. Now we know. If I'm still in this house next July, we'll walk down to the water to see the pretty lights.
