multipurposegoddess: (Penguin Cookie Jar)
[personal profile] multipurposegoddess
Had my bimonthly assessment at the gym - got an all new weightlifting regimen to keep me nice and sore and got all measured up. Since I started the gym I'm down 21 pounds, 4.5% body fat, and an inch or two everywhere they measure (bunches of measurements, I couldn't keep track, really and they add all the inches off together for some reason, which doesn't mean anything to me so I don't remember it, but each one was lower than when I started). I'm not hydrated enough, at least I wasn't today. No surprise there, I accidentally left my water bottle at home and only had coffee before, but I'm trying to remember to drink more often. That's something I was much better about when I was working.

And that's after a month of not really exercising, certainly not as much as I want to. So, yay, progress!
This account has disabled anonymous posting.
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting

Profile

multipurposegoddess: (Default)
multipurposegoddess

February 2019

S M T W T F S
     12
3456789
10111213141516
17181920212223
242526 2728  

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags