Gym Assessment

[multipurposegoddess]

Had my bimonthly assessment at the gym - got an all new weightlifting regimen to keep me nice and sore and got all measured up. Since I started the gym I'm down 21 pounds, 4.5% body fat, and an inch or two everywhere they measure (bunches of measurements, I couldn't keep track, really and they add all the inches off together for some reason, which doesn't mean anything to me so I don't remember it, but each one was lower than when I started). I'm not hydrated enough, at least I wasn't today. No surprise there, I accidentally left my water bottle at home and only had coffee before, but I'm trying to remember to drink more often. That's something I was much better about when I was working.

And that's after a month of not really exercising, certainly not as much as I want to. So, yay, progress!

Comments

[sail-aweigh.livejournal.com]

Yay, is right! That is totally awesome, chica! And that water is really important, so keep at it.

[tskaredoff.livejournal.com]

Thanks!

[charlotte-buff.livejournal.com]

Very cool! I'm glad you're concentrating on YOU. Thumbs up!

[tskaredoff.livejournal.com]

Thank you! That is how I am trying to look at it - it's weird how the ME things keep slipping to the bottom of the to-do list, even when it's just me around right now. Anyway, making a concerted effort to change that.

[fiorituranotte.livejournal.com]

Go you!

[tskaredoff.livejournal.com]

Thank you!

[fufaraw]

That's fabulous! Go, you!

[tskaredoff.livejournal.com]

Thank you!