Progress? Maybe!

[multipurposegoddess]

I think I am starting to see improvements in my resting heart rate. Today's bike ride definitely had a lower average heart rate than last time I rode the same distance over about the same time (which was Saturday, and since when I have not done anything in the way of exercising. A little walking, I guess, but just, like, going to get lunch, not Going For a Walk). Pretty sweet if it's real, because this level of exercise to maintain.