Monthly progress report
Nov. 1st, 2009 06:16 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
4.5 lbs down this month. That puts me at a lower weight than I have been for at least a year. It's a measurable difference in all of my, er, measurements - waist, bust, etc. - but I have yet to go down a size. Of course, today I am all bloated with extra menstruation weight, so maybe something that hasn't fit in a while will again, soon.
I was finally getting some consistency to my exercise routine and the this weekend I was just wiped out and barely able to stand, so I'm not sure where to aim for this week. I'm dialing it back a little bit in hopes that I won't wear myself out again, or whatever that was, but I don't want to cut back too much, either.
H sticking to a regular routine should help with that. When I know when he's doing what, I can plan when I'm doing things either with him or on my own, and I do love a plan, so I hope this trend continues.
We went from 7-days (all three meals for me, breakfast and dinner only for H) eating DietToGo down to 5 lunch and dinner. Adjusting to breakfast has been easy enough, I have a good idea of what kind of caloric levels work for me for breakfast at this point and I've got a few stand-by meals that are generally satisfying. I really missed being able to eat out occasionally, so I'm glad to have that option back, but I'm not entirely confident that my choices for lunches and dinners off the plan are healthy ones. It's the trade-off, if I want the freedom to eat out I have to give up the certainty that the nutrition is all figured out for me. Going okay so far, I think.
I rearranged most of the living room over the last few days, and that meant moving around things in breakfast nook, as well. I think it's better. Still have to swap the piano and comfy chair, and figure out what to do with the thing H calls a divan (I think Target referred to it as a cushioned bench, it's got kind of a fainting couch aspect to it). It may fir where I want it, it may not. But I've got the crystal and purple glass on display where we can actually see it, which is nice, and the loveseat is against the wall so it won't keep sliding backwards like it used to, and I can see out the picture window while I sit on it if I just turn my head (which I didn't think would work, that's a pleasant surprise), and the rug still works, now with more room for Yoga. Seems like better chi flow.
I was finally getting some consistency to my exercise routine and the this weekend I was just wiped out and barely able to stand, so I'm not sure where to aim for this week. I'm dialing it back a little bit in hopes that I won't wear myself out again, or whatever that was, but I don't want to cut back too much, either.
H sticking to a regular routine should help with that. When I know when he's doing what, I can plan when I'm doing things either with him or on my own, and I do love a plan, so I hope this trend continues.
We went from 7-days (all three meals for me, breakfast and dinner only for H) eating DietToGo down to 5 lunch and dinner. Adjusting to breakfast has been easy enough, I have a good idea of what kind of caloric levels work for me for breakfast at this point and I've got a few stand-by meals that are generally satisfying. I really missed being able to eat out occasionally, so I'm glad to have that option back, but I'm not entirely confident that my choices for lunches and dinners off the plan are healthy ones. It's the trade-off, if I want the freedom to eat out I have to give up the certainty that the nutrition is all figured out for me. Going okay so far, I think.
I rearranged most of the living room over the last few days, and that meant moving around things in breakfast nook, as well. I think it's better. Still have to swap the piano and comfy chair, and figure out what to do with the thing H calls a divan (I think Target referred to it as a cushioned bench, it's got kind of a fainting couch aspect to it). It may fir where I want it, it may not. But I've got the crystal and purple glass on display where we can actually see it, which is nice, and the loveseat is against the wall so it won't keep sliding backwards like it used to, and I can see out the picture window while I sit on it if I just turn my head (which I didn't think would work, that's a pleasant surprise), and the rug still works, now with more room for Yoga. Seems like better chi flow.